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Whoppers Eggs - Nutrition Facts and detailed Analysis
4

Whoppers Eggs

Whoppers - Whoppers Eggs has a high-calorie, very high-carb, high-fat and low-protein content.

The food contains 71.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Whoppers - Whoppers Eggs has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat37%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium148.2 mg14.8%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium246.9 mg10.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.6 g23.9%Top 30%High
Dietary Fiber0 g
Sugars61.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g4.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.4%Top 30%High
Saturated Fat14.8 g74.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 25 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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Details
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Whoppers - Whoppers Robin Eggs

Per 100g | Calories 419
Protein 2.2 g | Carbs 75 g | Fat 11 g

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Whoppers - Whoppers Malted Milk Balls

Per 100g | Calories 462
Protein 3.8 g | Carbs 70.5 g | Fat 18 g

7

Crunch - Crunch Nest Eggs

Per 100g | Calories 469
Protein 4.9 g | Carbs 61.7 g | Fat 24.7 g

5

Hershey's - Hershey's Mini Robin Eggs

Per 100g | Calories 428
Protein 0 g | Carbs 78.1 g | Fat 12.6 g

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Whoppers - Whoppers Robin Eggs

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Protein 2.2 g | Carbs 75 g | Fat 11 g

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Cadbury - Cadbury Mini Eggs Big Bag

Per 100g | Calories 487
Protein 5.1 g | Carbs 71.8 g | Fat 20.5 g

4

Cadbury - Cadbury Mini Eggs

Per 100g | Calories 494
Protein 7.1 g | Carbs 68.2 g | Fat 21.2 g

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Hershey's - Hershey's Mini Robin Eggs

Per 100g | Calories 428
Protein 0 g | Carbs 78.1 g | Fat 12.6 g

4

Whoppers - Whoppers Robin Eggs

Per 100g | Calories 419
Protein 2.2 g | Carbs 75 g | Fat 11 g

4

Whoppers - Whoppers Malted Milk Balls..

Per 100g | Calories 479
Protein 2.5 g | Carbs 78.1 g | Fat 17.6 g

4

Whoppers - Whoppers Mini Robin Eggs

Per 100g | Calories 441
Protein 1.8 g | Carbs 75.8 g | Fat 14.1 g

6

Whoppers - Whoppers Malted Milk Balls

Per 100g | Calories 462
Protein 3.8 g | Carbs 70.5 g | Fat 18 g